Health laws

lietošana.
Psiholoģiskais stāvoklis: Pozitīva domāšana kā atveseļošanās pamats.

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The book is based on the Nishi health system, which is founded on the belief that the human body is a unified whole and diseases arise when natural laws are violated. The main focuses are usually on:
Six health rules: These include specific exercises (such as the "goldfish" exercise, capillary exercise), the use of hard beds and firm pillows.
Blood circulation: Special attention is paid to the function of capillaries and their stimulation.
Nutrition: Natural food, fasting cures, and proper water usage.
Psychological state: Positive thinking as the foundation for recovery.