Fitness exercise ball

kontroli.
Sešstūra forma un apļi palīdz saglabāt pareizu ķermeņa pozīciju.
Piemērota dažādiem treniņiem: spēka, līdzsvara, rehabilitācijas vai funkcionālajām sesijām.
Izgatavots no izturīga, nesprādzienbīstama, lateksa nesaturoša materiāla.
Lieliski piemērota gan grupu treniņiem, gan individuāliem sporta veidiem.

">

Slightly used fitness ball!

The granules inside the ball (MDL – Multi Dimensional Load) move during exercises, creating additional dynamic resistance. This makes the muscles work more intensively, strengthens the core muscles, improves coordination, and helps maintain correct posture. Filled with 0.5 kg of plastic granules, preventing unwanted rolling of the ball.
Creates additional dynamic resistance and stability challenge.
Provides audible and visual feedback - improves movement control.
Hexagonal shape and circles help maintain correct body position.
Suitable for various workouts: strength, balance, rehabilitation, or functional sessions.
Made from durable, explosion-proof, latex-free material.
Perfect for both group workouts and individual sports.