I.Zinģīte book with illustrations

Book about Inese Zinģīte and her unique approach to health and movement

Zinģīte's method became widely known already in the Soviet times and is still relevant for many today

This edition includes:
– detailed exercises with illustrations
– understanding of movement and body sensation
– personal experience and life view

The book is suitable for those who appreciate a natural approach to health, movement and well-being

Good copy

Not only for reading, but also as an interesting and peculiar Latvian cultural phenomenon